The late Sir Ken Robinson wrote and spoke about the impact of schooling on children's capacity to think divergently and the need for a...

There are so many ways to cultivate mindfulness and to look after your mental health. Meditation, breath work, yoga, mindful walking,...

In my last blog I shared my reflections around the process of improvisation in dance and my own personal experience with it. In this post...

Montessori Dance supports an approach to dance that encourages children to improvise, explore and discover movement possibilities. So...